Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. For many, time and self-care can heal the trauma of such events, but for some, the experience leads to long-lasting symptoms that can interfere with daily activities. If these symptoms persist for months or years, you may have PTSD, and getting treatment is crucial to recovering from the trauma of your experience. At Ascend Wellness MBS, we are here to help you process what you’ve been through, which can help to reduce your symptoms and improve function.
Symptoms of PTSD are generally grouped into four primary types – intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions.
Kira MacKay
MSN, PMHNP-BC
Kira MacKay is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and holds a Master of Science in Nursing (MSN). She grew up in Minot, North Dakota, and began her nursing career at Minot State University. It was during her time working with at-risk youth and families at Dakota Boys and Girls Ranch that she discovered her passion for mental health. This led her to the University of North Dakota, where she earned her PMHNP degree. Kira is a proud member of the American Psychiatric Nurses Association (APNA), connecting with professionals who share her commitment to mental health care and advocacy.
Many people might recognize Kira from her days as the “OG Infusion Lounge Nurse” at Ascend, where she had the privilege of meeting and connecting with countless patients. While she misses the bonds she built in that role, Kira is excited to take her passion for mental health care into a new chapter. Her approach to mental health is all about blending compassion with practicality. Kira knows life can be tough, but she believes in finding light in the dark and helping her patients do the same.
When Kira isn’t working, she’s busy at home with her husband, three children, two dogs, and two cats, which is just enough chaos to keep life interesting. She enjoys camping, traveling (especially Disney cruises, because who doesn’t love a good Mickey Mouse sighting?), and recently, she’s been diving into new hobbies like sourdough bread baking and gardening. Kira is excited to continue her journey in mental health and to support her patients as they grow, heal, and maybe even laugh a little along the way.
- Dog names: Lucy and Lilo
- >Cat names: Mac and Cheese
