About/Welcome letter

Hi! I’m so happy you’re here. I am Dr. Samantha Kemmera, owner, and chiropractor of Innately Well Chiropractic. I am a vitalistic and nervous system-centered chiropractor. What this means is that I view the body as a dynamic and continuously changing organism that is adapting constantly to what it needs and desires. Vitalism assumes that there is an intelligence and order within the organism that is designed to heal the body, and every system in the body coordinates functions with each other system. Chiropractic is designed on the concept of vitalism. Conventional medicine on the other hand views the body as a sum of its parts. Conventional medicine believes that each system (cardiac, pulmonary, circulatory, musculoskeletal) all function independently, so they have specialists that take care of each individual system. This is a mechanistic model.

As a vitalistic chiropractor, I understand and acknowledge that within each of us lies an innate intelligence. This intelligence allows all conscious and subconscious actions to occur from birth on. It is because of our nervous systems that we can breathe, think, speak, and exist. As a society, we are constantly surrounded by physical, chemical (toxins), and emotional stressors that disrupt our systems and cause a decrease in adaptability. We refer to these disruptions as subluxations. An increase in subluxations leads to a decrease in health. Interferences to our nervous system (subluxations) can lead to many ailments of the mind and body like decreased energy, decreased immune function, neck/back pain, anxiety/depression, organ system dysfunctions, etc. As your chiropractor, I seek to remove subluxations causing interference to your nervous system through specific adjustments to the spine. By removing subluxations through a very safe, specific, and controlled force applied to a joint, the interference is removed, and the body’s nervous system is able to function fully and properly. In essence, with chiropractic, true healing is coming from within the body rather than from the chiropractor’s adjustment. This allows you, an individual, to move towards a life full of abundance and health in both mind and body.

It is the medical belief that healing comes from the outside-in, such as medications and surgery. It is the chiropractic belief that the body heals from the inside-out, and the capacity to heal already resides within you.

I am so happy you are here. It is my hope that together we can re-introduce you to the innate healer already residing within you.

I look forward to serving you and your family soon.

Meet the Doctor

Dr. Sam is a native Texan who made the move to Minot in 2020 shortly after completing chiropractic school. Drawn to colder climates from years of family vacations up north, she chose to plant roots in a community that matched her love for all four seasons. Dr. Sam now lives in Minot with her husband, Logan, and their yorkie, Taz.

Outside of the office, Dr. Sam enjoys reading and is always on the hunt for a great book recommendation. She also loves spending time outdoors—whether it’s a sunny day at the lake or exploring a hiking trail.

Dr. Sam earned her bachelor’s degree in Biomedical Science from Texas A&M University in 2017, followed by a master’s degree in Neuroscience and her Doctor of Chiropractic degree from Parker University in 2020. She utilizes a variety of adjusting techniques including Thompson, Diversified, Activator, Craniosacral, and Tonal approaches.

She is certified in the Webster Technique through the ICPA, which she primarily uses to care for pregnant individuals, and has received advanced training in pediatric and perinatal care. In addition, Dr. Sam holds certification in Integrative Dry Needling through the Integrative Institute of Dry Needling. Her greatest passion lies in supporting families who value proactive, wellness-based chiropractic care.

Fee Schedule/Description of Services

First Visit- Adult – $160

At this time Dr. Sam is unable to see those who are of medicare age (65 and older)

First Visit- Child (12 and under) – $160

For new clients looking to establish chiropractic care. The first visit is dedicated time for us to connect, discuss your current state of health, your goals with care, assess your nervous system, and begin the adjusting process. Plan for this visit to take up to 60 minutes.*

Chiropractic Adjustment- Adult – $65

At this time Dr. Sam is unable to see those who are of medicare age. (65 and older)

Chiropractic Adjustment- Child (12 and under) – $55

For clients who have completed their first visit. This visit is dedicated to the adjusting process and continuation of your wellness/ healing journey. Plan for 15 minutes on the table.

*Please make sure to fill out all intake paperwork prior to your first session. Expect to spend 20-30 minutes on your intake paperwork. The more information we have in advance of your session, the better we can serve you.

FAQ

Can I use my insurance?

Dr. Sam (chiropractor) is currently an out-of-network provider for all insurance companies. Remaining out-of-network allows her to create personalized plans that address the root cause of your concerns and support long-term health, even beyond the presence of pain or symptoms.

If you do have insurance, your policy may still offer reimbursement for some services. While Dr. Sam is out-of-network, you are welcome to use your benefits. We will provide you with the appropriate documentation, including a superbill (an itemized receipt), within 24 hours of your visit. You may submit this to your insurance carrier for potential reimbursement according to your individual plan.

If you are unsure how to submit your superbill or have questions about your benefits, we are happy to guide you through the process.

Can my baby and/or child be adjusted?

YES! Dr. Sam recommends that all babies have their nervous systems assessed after birth. Birth, even in its most beautiful form, is a source of trauma and stress for both mom and baby. Many health challenges that show up in adulthood can often be traced back to one’s childhood- including their birthing experience. This is especially the case if additional medical intervention was required. This can cause interruptions with the nerve signal flow from the brain to the body and back. These disruptions can then interfere with childhood development and can be a cause for developmental delay. Dr. Sam will often see babies and children that have benefited significantly from the removal of subluxation that have caused multiple symptoms such as: growing pains, difficulty sleeping, behavioral changes, ADHD, bedwetting, plagiocephaly, headaches, constipation, difficulty latching, colic, torticollis, ear infections, and more. Dr. Sam uses a very gentle pressure to adjust infants and small children that can be compared to the pressure you would use to check a tomato for ripeness at the grocery store. She also utilizes cranial and visceral work with the littles.

Can I get adjusted while pregnant?

YES! Dr. Sam is certified in Webster’s technique which she specifically utilizes for her pregnant practice members. Webster’s technique is a gentle chiropractic adjustment that removes subluxation from the lower back and pelvis and incorporates a soft tissue release of associated muscle groups. It allows the pelvis to function properly during pregnancy. This technique also reduces soft tissue tension that may be causing uterine torsion. By balancing the pelvic bones, nerves, muscles, and ligaments it allows for harmony within the mother, and an ideal environment for baby to grow and move. The mothers that have seen Dr. Sam for care before, during, and after their pregnancies have reported: relief in their middle and lower back pain, feelings of balance and comfort, shorter labor times, decreased nausea/heartburn, lower rates of forceps use and vacuum extractions, optimal baby positioning, decreased round ligament pain, quicker healing post-partum and increase in milk supply.